Jackson Invitational				September 24th, 2005
Ella Sharp Park
		1 Mile	2 Mile	Final Time	PR	Jackson 04'	Top 10 Pts	Total Top 10
Nikki Brown	11	5.48	12.05	18.43	18.31	18.31	10	70
Raeanne Lohner	11	5.56	12.25	19.48	19.05	19.44	9	53
Erin Cvengros	12	6.08	12.45	19.59	19.46	20.28	8	58
Jenny Dunten	11	6.04	12.47	20.04	20.01	dnr	7	48
Tessa Fast	9	6.08	13.15	20.43 - PR	20.50	dnr	6	44
Kristina Buschle	11	6.20	13.22	21.12	19.25	20.15	5	34
Ellie Cunningham	9	6.43	14.20	22.11	21.50	dnr	4	19
Ella Sharp Park Course Record						Meet Results		Points
Senior Record	2004	Laura Malnor		18.15		#2 EGR - D2		72
Junior Record	2003	Laura Malnor		18.24		#2 Hillsdale - D3		92
Sophomore Record	2004	Nikki Brown		18.31		#4 Lumen Christi - D3		97
Freshman Record	2003	Nikki Brown		18.58		#5 Chelsea - D2		101
						Parma Western		146
Gutbuster of the Meet						Birmingham Groves		170
Nikki Brown						Jackson Northwest		190
Raeanne Lohner						#HM B.C. Lakeview - D2		193
						Coldwater		196
With all the success we've had here they're going to rename this race						Bloomfield Hills Lahser		271
the Pioneers Invitational!!!  Three years in a row we've been able to run						Sturgis		292
well with the competition and take the top spot.  We had some good						Williamston		310
teams challenge us and came away with a 20 point victory.   "What does						Sault Ste. Marie		340
this mean?"  Well, it means we're right where we want to be at this point in						Mattawan		346
the season!!!  On course to start some speedwork and gear up for the						Portland		431
next challenge for our team						Battle Creek Central		457
Our first mile that we ran was right on target.  Keep up this strategy for the remainder of the season.  It puts you in the race
early and allows you a chance to compete.  It's a very scary feeling at first, but you girls are now ready to fight through the
race.  It will help push you to reach our personal and team goals in October.  As we continue to race this way it will get
easier and you will see results.
Nikki and Raeanne are right where they were last year, Erin is way ahead, Kristina had her best race of the season, Jenny
is knocking on the door of 19's, Tessa had her best race yet, and Ellie was very close to a PR.  With all of these positive
results happening combined with our great results at Lowell -- WE'RE IN A GREAT POSITION!!!  Now add in the
fact that we're just starting our speedwork makes for an exciting time to be on the East Grand Rapids Girls
Cross Country Team!!!
Get ready for a new phase in the season.  Some cool weather, fast workouts, and very competitive meets will face us
going into the month of October.  We have Johnson Park and Carson City this week, two great courses that
we'll continue our push to improving as a team!!!